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Last week I started with the Atkins Induction, but Saturday I switched to the Fat Fast. I'm feeling much better, no hunger at all, but I'm still waiting for the energy surge that accompanies the release of all those fatty acids! I will be a fat-burning dynamo!
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129,9 kg
Bisher verloren: 0 kg.
Still to go: 21,0 kg.
Diät befolgt: 100%.
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1484 kcal
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Fett: 149,57g | Eiw: 24,22g | Kohlh: 25,98g.
Frühstück: Coffee, Heavy Cream. Mittagessen: Trader Joe's Sugar Snap Peas, Trader Joe's Healthy 8 Chopped Veggie Mix, Trader Joe's Uncured Bacon Ends and Pieces, Heinz Apple Cider Vinegar, Olive Oil, Baby Spinach. Abendessen: Bacon Grease, Fresh Green Beans, Tone's Onion Powder, Tone's Garlic Powder, Trader Joe's Uncured Bacon Ends and Pieces, Butter. Snacks/Sonstiges: Macadamia Nuts, Macadamia Nuts. mehr...
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