|
So, today starts the hardiest 2 of my challeges. The other 2 are cake compared to the 2 that start today. I thought about dropping out of the soda challenge and try to break 1 bad habit at a time. So, far I havn't done that yet. I think the fact I cant have junk or soda is actually makeing me want it more. I will be strong, I have to. I have to lose this weight, otherwise, I might as well plan being fat forever;I dont want that. Now is the time, it will get easier.
|
180 kcal
|
Fett: 1,44g | Eiw: 5,44g | Kohlh: 39,35g.
Frühstück: nectarine, Original English Muffins. mehr...
|
|
5839 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Auto Fahren - 2 Stunden und 40 Minuten, Hausarbeit - 6 Stunden, Stehen - 1 Stunde und 30 Minuten, Schreibtischarbeit - 4 Stunden, Schlafen - 8 Stunden, Ruhen - 20 Minuten. mehr...
|
|
 Kommentare
You can do it! I say go for both goals and just do the best you can - that's all anyone can ever ask of you. I find that sweet tea (with or without lemon or raspberry) really satisfies my cravings for something sugary and sweet.
30 Aug 08 vom Mitglied: violet5968
|
I just want to welcome you to FS. I agree you want to start out slow. I too am a diet soda drinker, big time.. I have tried to replace that with water. Good luck to you and we are here for you.
30 Aug 08 vom Mitglied: chefchristabug
|
WooHoo you can do it! We have faith in you!
30 Aug 08 vom Mitglied: Simavision
|
My fingers are crossed for you! It really is hard at first, but after not having soda for a few weeks...you'll start to have a lot more energy and you'll feel better!
30 Aug 08 vom Mitglied: catglaw
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
mkmcrrcs8's Gewichtsverlauf
|