mkmcrrcs8
Mitglied seit August 2008
Beiträge
21
Du folgst
10
Abonnenten
11
Gewichtsverlauf

Startgewicht
157,4 kg
Bisher verloren: 5,3 kg

Aktuelles Gewicht
152,1 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 72,8 kg
I am a mom of 6. My oldest is 10 then I have a 5, 3, 2, and twins that are 9 months. My husband and I have been married 7 years. I am a stay at home mom. I dont want to be overweight. I am naturally outgoing and like to be active. My husband is great, supportive and hard working. I am determined to get down to a good and healthy weight.

mkmcrrcs8's Gewichtsverlauf


Du folgst

lasandra
(Nur für Abonnenten sichtbar)
 
bellasnow
Letztes Wiegen: N/A Up
motis
 
cassrude

mkmcrrcs8's Kochbuch

Kalorien: 208kcal | Fett: 8,75g | Kohlh: 21,45g | Eiw: 10,77g
Tortilla Pizza
A low calorie "pizza" with mozzarella and vegetables.
Kalorien: 1256kcal | Fett: 80,88g | Kohlh: 0,49g | Eiw: 123,57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
Kalorien: 246kcal | Fett: 6,94g | Kohlh: 20,63g | Eiw: 25,35g
Sweet and Sour Pork Chops
Also known as mother-in-law chops.
Kalorien: 166kcal | Fett: 4,53g | Kohlh: 16,38g | Eiw: 15,19g
Marinated Steak
A great marinade that made me like steaks again.
Kalorien: 136kcal | Fett: 3,63g | Kohlh: 23,06g | Eiw: 3,71g
Roasted Asparagus with Red Potatoes and Onion
Easy, delicious and healthy veggies make a lovely side dish.
Komplettes Kochbuch ansehen

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