flexcook7's Notizen, 31 Mrz 20

Damn it! I thought I was under-budget on the calories so I had a second serving of protein powder and milk. Only after I finished did I realize that I'd forgotten to input 3 of my homemade oatmeal-walnut cookies. Egads! On the plus side, it made my calorie-count average for the month EXACTLY 2100 calories.

So, given that I now have the time and energy to exercise and cook every day, my new goal is modest. I want my calorie-count average for April to be 2000 or less. :)

Diätkalender ansehen, 31 März 2020:
2291 kcal Fett: 83,61g | Eiw: 143,71g | Kohlh: 259,35g.   Frühstück: Purely Inspired Organic Protein, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Mittagessen: Oven Baked Zucchini Fries. Abendessen: Hanover Frozen Mixed Vegetables, Potatoes, Mashed Garlic-Parmesan. Snacks/Sonstiges: Oatmeal Raisin Cookies, Purely Inspired Organic Protein, 2% Fat Milk, Coffee, 2% Fat Milk, Bob's Red Mill Flax Seed, Daisy Low Fat 2% Small Curd Cottage Cheese. mehr...



     
 

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