maszattoth's Notizen, 05 Jun 20

I have been craving this for 2 days! This is 2 small slices of rye toast with egg whites on the side.
1st slice: 1tbsp cream cheese, caramelized onion, rosemary, sea salt, black pepper.
Second slide: homemade ricotta, apple slices & cinnamon honey. 🤤

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1209 kcal

Fett: 73,26g | Eiw: 47,02g | Kohlh: 100,94g.   Frühstück: 1% Fat Milk, Sweet Red Peppers , Avocados , Butter , Dempster's Rye Bread, Coffee, Egg. Mittagessen: Oil and Vinegar Salad Dressing (Home Recipe) , Kale , Kuhne Sauerkraut, Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade) . Abendessen: Bananas , Mango, Safeway Frozen Mixed Berries , Bob's Red Mill Chia Seed. mehr...

1830 kcal

Bewegung: Staubsaugen - 40 Minuten, Sit Ups - 16 Minuten, Ruhen - 15 Stunden und 4 Minuten, Schlafen - 8 Stunden. mehr...