|
Fudged up hard but that was the plan. Won’t be weighing in this week. Bigger lunches smaller dinners 4 glasses of wine a week and that’s it Madén! Also, I’m a Flexitarian now. Yep, that’s a thing. Calories 580 Carbs 12,8g | Fat 42,4g | Protein 42g
|
1082 kcal
|
Fett: 72,21g | Eiw: 61,07g | Kohlh: 41,05g.
VorFrühstück: Fresh Lemon Juice. Mittagessen: Woolworths Mozzarella, Woolworths Cream Cheese Medium Fat, Woolworths Tenderstem Broccoli, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Raw Almonds, Woolworths Hass Avocado, Woolworths Basil Pesto. Abendessen: Woolworths Unsalted Butter, Extra Virgin Olive Oil, Woolworths Brussel Sprouts, Woolworths Swiss Chard Spinach, Minced Garlic, Woolworths Broccoli Florets, Woolworths Green Beans. Snacks/Sonstiges: Non Alcoholic Wine. mehr...
|
|
 Kommentare
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|