|
lumayan lah seratnya, ga suka sayur masih ada buah
|
1623 kcal
|
Fett: 37,75g | Eiw: 149,17g | Kohlh: 169,55g.
Frühstück: Chicken Breast (Skin Not Eaten), Hard-Boiled Egg, White Wheat Flour (All Purpose). Mittagessen: Lime, ABC Minuman Asam Jawa, Brown Sugar Liquid, Milk. Abendessen: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Optimum Nutrition Gold Standard 100% Whey, Fuji Apples. Snacks/Sonstiges: Ultra Milk Susu UHT Full Cream (250ml), Rose Brand Bihun Goreng. mehr...
|
|
|
Alan Kusuma's Gewichtsverlauf
|