|
Had lots of energy today. Probably the Slim Chai Tea...
Can't seem to get my calories up to 1200. I'm trying but just not hungry. I am being honest with putting food in my diary too. That's what blows me away. I feel like I'm eating a lot.
|
1043 kcal
|
Fett: 50,87g | Eiw: 77,76g | Kohlh: 76,91g.
Frühstück: Broccoli Flower Clusters, Cauliflower, Light String Cheese, Scrambled Egg, Water, Slim Chai Tea. Mittagessen: immune power soup. Abendessen: Sweet Red Peppers, Sweet Red Peppers, Cooked Asparagus (from Fresh), Arugula Lettuce, Chicken Breast (Skin Not Eaten), Water. Snacks/Sonstiges: Water, Teriyaki Beef Jerky, Frozen Mixed Fruit, Pecan Nuts, Lowfat Blended Vanilla Yogurt. mehr...
|
|
 Kommentare
I'm having this problem with the Atkins diet too. I normally can't get over 1000 calories a day. I'm full most of the time, or just not hungry, but it seems a little unhealthy. Its even harder when you can't eat that many carbs. Seems like everything is loaded with them.
18 Jan 11 vom Mitglied: CasieJaclyn
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
55 Chevy's Gewichtsverlauf
|