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Somebody help me, depression is taking over, i am eating like a pig and dont exercise as regularly as i did. I feel like i need to give up. I need something....ugh.
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70 kg
Bisher verloren: 8 kg.
Still to go: 10 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,6 kg pro Woche
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 Kommentare
Just count ur calories try to eat 1000! Remember the feeling u got when everyone told u u look so good after losing the first 15 pounds? Or the feeling u got when u lookd at the mirror and lookd good! Just try to remember what u want to hear and see when u get to ur goal! ;) hope this helps u!
24 Jan 11 vom Mitglied: pepurrida18
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yes! oh what a feeling, ive actually lost 30lbs.:)thank you, ill try keep going, i need to do this for myself.
24 Jan 11 vom Mitglied: ruburaptor
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Yes is always u first none else! For none else!
24 Jan 11 vom Mitglied: pepurrida18
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