I am on day 5 of detox. I am scheduled to weigh in next Wednesday morning. I have not cheated once until today. My soup had potato in it. I feel if that is my only cheat I am doing good. I am a little nervous for the weekend. I have a lot going on including a childrens birthday party. My goal is not to eat any cake. If you have known me for any length of time you know I LOVE CAKE! I want to stick to this 4 week challenge. I have got to get back down to a more comfortable weight for me. During my yoga session today I was a little light headed. I am wondering if I am getting enough to eat. I wasn't hungry. I just felt dizzy. Thankfully I didn't pass out.
My objective for this weekend is to be prepared, take my own food.
I will be glad when I can have some coffee. I can't seem to focus and get anything done without it.. ADDICTED!

Diätkalender ansehen, 20 Februar 2009:
744 kcal Fett: 24,61g | Eiw: 24,22g | Kohlh: 117,04g.   Mittagessen: campbell's select harvest vegetable medley. Abendessen: balsamic vinagrette, hard boiled egg whites, tomatoes, shredded cheese, iceberg lettuce. Snacks/Sonstiges: gala apple, 1 small banana. mehr...
1566 kcal Bewegung: Dehnen (Yoga) - 50 Minuten, Ruhen - 14 Stunden und 10 Minuten, Schlafen - 9 Stunden. mehr...


Kommentare 
Good luck this weekend. It's great to have a plan.  
20 Feb 09 vom Mitglied: janican71
You can do this, stay positive and I know it will all work out for you! Best of luck and have a great weekend! 
20 Feb 09 vom Mitglied: Hedder52

     
 

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