skitle007's Notizen, 27 Jan 11

Successfully went to one of my favorite mexican restaurants and did not eat any chips/dip. Also, I ate about half of my favorite meal as it is probably 2-3 servings in itself and was satisfied afterward.

Had water as well instead of beer/pop and enjoyed it quite a bit.

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1644 kcal

Fett: 49,90g | Eiw: 104,55g | Kohlh: 202,51g.   Frühstück: Super Advanced Whey Protein - Chocolate, Skim Milk. Mittagessen: Subway Sweet Onion Chicken Teryaki. Abendessen: Jalisco's Pollo Bandido. Snacks/Sonstiges: Great Value Neapolitan, Clementine Oranges, Fiber One - Oats and Chocolate. mehr...

3369 kcal

Bewegung: Dehnen (Yoga) - 1 Stunde und 30 Minuten, Schreibtischarbeit - 9 Stunden, Ruhen - 7 Stunden und 30 Minuten, Schlafen - 6 Stunden. mehr...