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I am trying to figure out how many calories I ate at lunch and I just can't figure it out. I went to TGI Fridays and had the Chicken Tostada Salad. It contains a whopping 950 calories omg. However, I ate it without dressing. I only ate half the chicken and did not eat the chips. so I know half the chicken, lettuce, corn, and pico da gallo was not 950 calories. Still clueless...
On the upside I was estatic about the 5.5lb weight loss during my detox. I am hoping to reach my goal by April no later than May....
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695 kcal
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Fett: 16,68g | Eiw: 45,78g | Kohlh: 97,01g.
Frühstück: 1/3 Cup of egg whites. Mittagessen: honey, chicken breast, tomato, green onions, corn, shredded cheese, lettuce. Abendessen: progresso vegetable and barley. Snacks/Sonstiges: grapefruit. mehr...
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1477 kcal
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Bewegung:
Dehnen (Yoga) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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