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Good Morning and good everyone,
i hope everyone's day goes great. Personally I could use a little more sleep, but the semester is coming to an end it and it'll be worth it to be closer to my career goals. I am grateful to see that my weight has went down since last week, not a lot but every little bit counts.
i will be going slightly over my calories today, but that's alright because I will be walking to each place and spending some quality with an old friend and my younger sister. I will still be planning, tracking and calculating today. Sometimes quality time will win out over other things and I want to enjoy my day with each of these lovely girls.
Yesterday, I finished off my week of self care by getting my hair done after 9 months. It felt amazing to treat myself even if I can't do it to often. I will make the photo my profile for anyone that cares to look.
i find out by tomorrow about a summer job opportunity that I have been waiting to participate in since I graduated from high school.
Please share with me how your day or week is going I would love to hear from you all
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95,5 kg
Bisher verloren: 12,9 kg.
Still to go: 0,3 kg.
Diät befolgt: Recht gut.
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3380 kcal
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Fett: 71,62g | Eiw: 79,28g | Kohlh: 420,61g.
Frühstück: Water , Kellogg's Nutri-Grain Cereal Bar - Strawberry, Ensure Max Protein Nutrition Shake. Mittagessen: Pepsi Pepsi (20 oz), Downtown OIP Italian Sub, Potato French Fries, Hartleys BBQ Potato Chips BBQ Hartley's . Abendessen: Water , Pepsi Pepsi (20 oz), Water, Pepsi Pepsi (20 oz), Ragu Chunky Garden Combination Pasta Sauce, Spaghetti. Snacks/Sonstiges: Fruit Patch Apple Juice, Dairy Queen Blue Striped Swirl Cupcake, Seltzer's Sweet Lebanon Bologna, Great Value Low-Moisture Part-Skim Mozzarella String Cheese. mehr...
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2432 kcal
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Bewegung:
Steps and walking - 5 Stunden, Ruhen - 12 Stunden und 13 Minuten, Schlafen - 6 Stunden und 47 Minuten. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
way to go 😍 great future ❤️
22 Apr 21 vom Mitglied: ridemariel
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Way to go MM, nice drop👏🏽. Keep up the hard work💪🏽🥗 Wishing you a good time out, quality time with loved ones should be a priority, just as you said. Have a blessed day🙏🏽💗
22 Apr 21 vom Mitglied: Daughter of the_King
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Hi Maddy! Last Monday was my birthday and I spent the whole weekend and Monday not counting. I decided that’s what would make happier and allow me to enjoy time with my loved ones. It’s ok to have slow days, because we will get there :). Yesterday I had my 2nd dose of the covid vaccine, and oh my, has it kicked my butt!! So today I anticipate 12 h of surviving mode trying to juggle baby and some work issues until hubs comes back and takes baby off me!
22 Apr 21 vom Mitglied: anacet
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You’ll be finished soon! Actually I think that 2 lbs is very respectable drop for just one week! 🤗
22 Apr 21 vom Mitglied: LISfifty
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Hi Maddy! A 2# drop in a week is excellent! I love your attitude about quality time ad adjusting for it. Your hair looks beautiful. Keep up the super work!
22 Apr 21 vom Mitglied: jengetfit123
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This week I got my 2nd vaccination on Monday so just hung out at home in case of any consequences - since I had no problems, I worked this week, visited my boyfriend and tried to get out walking with my neighbor, which I managed 4 days in a row. Good luck with school!
22 Apr 21 vom Mitglied: abbadabba
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22 Apr 21 vom Mitglied: HCB
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Glad your day is going good. You asked us to share... mine isn't the best..
I had a pet scan of heart done today. Nuclear IV made me really sick. Came home and am having a bit of soup to settle stomach...
Have fun with your friend and sister!
22 Apr 21 vom Mitglied: Diana 1234
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