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I decided to measure myself. I'm not at all happy with the results. I know I have lost some inches but man do I have a lot more to go.
So this is the first measurements:
Thigh 23"
Bottom 42 1/2"
Abdomen at belly button 39 1/2"
Under breast 35 1/2
Neck 16"
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1179 kcal
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Fett: 72,21g | Eiw: 103,49g | Kohlh: 28,92g.
Frühstück: water, butter, Fresh Pork Sausage, egg, splenda, coffee. Mittagessen: water, broccoli, Yellow Sweet Peppers, zucchini, salmon. Abendessen: water, cucumber, yellow sweet peppers, Cooked Broccoli (Fat Not Added in Cooking), tomato, spinach, chicken breast skin eaten. Snacks/Sonstiges: cream cheese , celery, Atkins Advantage Vanilla Shake. mehr...
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 Kommentare
So glad you took them...there will come a day when you will look back and be soooooo happy to see those come down! You've done a fantastic job this week...keep up the good work!
05 Feb 11 vom Mitglied: jsfantome
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Grams 1's Gewichtsverlauf
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