Ladydawnie's Notizen, 26 Jul 21

Am not well at all, so losing weight will be harder with a chest that sounds like radio static, I have had to go on my emergency pack. This involves taking 30mg prednisolone for at least 5 days and 100 mg of doxycycline for 7. Those steroids will make my appetite capricious. Never mind, clearing the chest is most important and not feeling half dead. So my foods will not be very healthy looking, for instance I treated myself to a bacon sandwich awwwww!

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1796 kcal

Fett: 53,26g | Eiw: 138,69g | Kohlh: 172,48g.   Frühstück: Costa Costa Express Latte (Large), Hovis Thick White Bread, Bacon (Cured, Pan-Fried, Cooked), Coffee with Milk. Abendessen: Cooked Cauliflower (from Frozen), Morrisons Frozen Haddock Fillets, Cooked Broccoli. Snacks/Sonstiges: Apples, Morrisons Low Fat Cottage Cheese, Morrisons Sweet & Crispy Salad, Tesco Baby Plum Tomatoes, Spring Onions, Mixed Vegetables (Frozen), Chicken Mince 5% Fat, Coffee Mate. mehr...