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Have never been very interested in daily weigh ins....but I thought I would give it a try. Amazing how much you can gain or lose (water weight) over night. Was all excited to weigh 172.8 yesterday then I weighed myself this am and I was 174. Not at all freaking out about it though.
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78,9 kg
Bisher verloren: 0,5 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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1873 kcal
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Fett: 134,52g | Eiw: 127,04g | Kohlh: 40,83g.
Frühstück: Portabella Mushrooms, splenda, heavy cream, green chilies, spinach, cheddar cheese, butter, coffee, eggs. Mittagessen: cheddar cheese slice, cooked cauliflower , spreadable butter, bacon. Abendessen: spreadable butter, cheddar cheese slice, turkey patty, cooked cauliflower , bacon. Snacks/Sonstiges: Frankfurter or Hot Dog, original beef jerky, slice medium cheddar, Pickles, Grape Tomatoes, Atkins shake. mehr...
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2751 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Krafttraining (Mäßig) - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 3,8 kg pro Woche
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 Kommentare
I thinking since I used your scale as a base weigh in that's what I'll do. Maybe on your next day off I'll come over and you can make me a tarabucks and I'll weigh myself. Your doing GREAT friend. I LOVE YOU!!!! Thanks for asking me to be your "Fat secret FRIEND". mwah!
05 Mrz 11 vom Mitglied: Victorias 2nd secret
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We can get together on Wednesday after I hit the gym. Love you!
05 Mrz 11 vom Mitglied: taralbucks
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