55 Chevy's Notizen, 06 Mrz 11

I measured myself this week and I've lost 2" in the bust, 2" in the belly, 1" in the thighs, 1" in the butt.
This week it's back to the gym! I want to lose 8 lbs. before I head to OK to see my kiddo's.

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801 kcal

Fett: 47,10g | Eiw: 33,35g | Kohlh: 58,55g.   Frühstück: all natural green chili sauce, Poached Egg, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Club Sandwich. Abendessen: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Gluten Free Vanilla Wafer Cookies. mehr...

2253 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 40 Minuten, Ruhen - 16 Stunden und 20 Minuten, Schlafen - 7 Stunden. mehr...