maszattoth's Notizen, 02 Sep 21

Pretty much the same despite having some delicious meals out & my manager spoiling me with lots of French pastries. I’ll take it!

62,7 kg Bisher verloren: 5,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1466 kcal

Fett: 45,41g | Eiw: 32,34g | Kohlh: 244,79g.   Frühstück: Honey , Lemon Juice (Canned or Bottled) , Tea (Brewed) , 1% Fat Milk, White Sugar and Water Syrup, Coffee, Unico Balsamic Glaze, Lemon Juice (Canned or Bottled) , Tomatoes, Avocados , Kirkland Signature Italian Ciabatta Buns. Mittagessen: Heinz Tomato Ketchup, Potato French Fries, President's Choice Plum Sauce, Dairyland Sour Cream, Zucchini , Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Abendessen: Kellogg's Special K Original, Dorgel Spumoni Gelato. mehr...