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Talked with my best girlfriend this morning and she asked if I wanted to come over and weigh myself today. To went over to have coffee and see if I lost anymore. I was totally surprised when I looked at the scale this morning and saw that I dropped more weight. I am so surprised that this is working so well. There are time that I want so badly to have a drink of milk (that's when I have a shake), or have something sweet ( that's when I eat a bar).
Tonight was the first night that we went out and had dinner at a Chinese buffet (since I started Atkins). Since it was also a sushi bar I thought... Hmmm... Sushi... free carbs! SWEET! OOOoo there were moments that I wanted to pick off my hubbys plate and have that orange chicken, lol, But he knows I would have been mad at myself if I did. So, being the sweetie that he is he said "babe, your doing a GREAT JOB, & I'm so proud of you". That was the best feeling ever!
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2098 kcal
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Fett: 146,70g | Eiw: 159,82g | Kohlh: 34,17g.
Frühstück: egg, Flax minute muffin, unsalted sweet cream butter, Sugar Free Caramel Syrup, coffee, Heavy Cream. Mittagessen: low carb six dollar burger. Abendessen: wasabi, soy sauce, egg drop soup, Organic French Style Green Beans, snapper, tuna sashimi, Salmon Sashimi. Snacks/Sonstiges: atkins shake, BBQ Pork Rinds. mehr...
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3464 kcal
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Bewegung:
Stehen - 30 Minuten, Hausarbeit - 1 Stunde, Gehen (Langsam) - 3 Km/h - 45 Minuten, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 7 Stunden. mehr...
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 Kommentare
Now, how do you get a man like that? :) how sweet. And AWESOME job!! I don't think I could control myself if I went to a chinese buffet. I haven't had chinese food in forever! You did great :)
11 Mrz 11 vom Mitglied: cobby
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Hi Victoria,First let me say Yeah!!Good for you.However, I was looking over your meals for the day and if you logged everything,you didn,t get your veggi carbs in.Green beans are only 3.2 and we need 12-15 to be our foundation veggies.Also watch the BBO Rinds.I don't eat them, but they say they have sugars in them.You might want to check.Go to Atkins,Click program,click phase 1 and read up on it.I did and it really opened my eyes.I'm just trying to supportive. :)Have a great day.
12 Mrz 11 vom Mitglied: sexynonna
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Victorias 2nd secret's Gewichtsverlauf
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