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Dinner after a pretty heavy family lunch and I am still under my RDI. I skipped desert at lunch but ate two digestive biscuits as a treat with my coffee. I am starting to enjoy this journey.
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1413 kcal
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Fett: 52,05g | Eiw: 52,83g | Kohlh: 177,95g.
Frühstück: Sugar, Coffee, Woolworths Papaya & Berry Salad, Woolworths Full Cream Plain Yoghurt, Woolworths Berry Muesli. Brunch: Sugar, Coffee. Mittagessen: Lettuce, White Rice (Short-Grain, Cooked) , Beetroot, Avocados , Woolworths Ginger Cookies, Sultanas, Beef or Meat Gravy, Woolworths Beef Frikkadels. Abendbrot: Sugar, Coffee. Abendessen: Woolworths Basil Pesto, Grated Cheddar Cheese, Cooked Mushrooms (Fat Added in Cooking), Linguine. Snacks/Sonstiges: Sugar, Coffee, McVities Digestive, Sugar, Coffee. mehr...
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 Kommentare
Do you have a recipe? It looks delicious
25 Okt 21 vom Mitglied: meer27
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Sorry..still trying to figure out how to comment.🤣 I just fried some onions and mushrooms in a little bit of olive oil. I added some pesto paste to the pasta and mixed everything together. I did weigh and measure mine, seperately to ensur I kept to my KJ count , so 1 cup pasta, 1/4 tsp pesto and 1/2 cup of the mushroom mix plus a tbsp of cheese was what I actuqlly ate.
25 Okt 21 vom Mitglied: EllaSm73
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