|
Common lunch: vegan chicken patty (in air fryer for crispness!) with steam spinach and home made salsa (tomato, bell pepper, dill pickle, mustard, and splash of bbq sauce.)
|
1097 kcal
|
Fett: 27,85g | Eiw: 87,98g | Kohlh: 154,38g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Bell Peppers, Tomatoes, Alpha Foods Plant-Protein Crispy Chik'n Patties, Sweet Baby Ray's Maple BBQ Sauce, Spinach (Steamed, No Fat or Salt Added). Abendessen: Kirkland Signature Fat Free Milk, Great Value Sun-Dried Raisins, Kashi GOLEAN Original Cereal, Bibigo Organic Potstickers Vegetable. Snacks/Sonstiges: Kirkland Signature Chocolate Chips, Trader Joe's Dark Chocolate Honey Mints, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Trader Joe's Dark Chocolate Honey Mints. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
YoSaffBridgey's Gewichtsverlauf
|