Chez.Tam's Notizen, 26 Nov 21

Little disappointed... I have to put all this on hold till my potassium and sodium levels have stabelized... bp meds throwing everything off.... but I will be back.

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1112 kcal

Fett: 59,42g | Eiw: 76,96g | Kohlh: 69,52g.   VorFrühstück: Checkers Long Life Full Cream Milk, Brown Sugar, Coffee. Frühstück: Brown Sugar , Five Roses Tea, Poached Egg , Goats Cheese (Soft) , Brown Bread. Brunch: Fat Free Long Life Milk, Brown Sugar, Coffee. Mittagessen: Cheddar Cheese , Sliced Ham, Brown Bread, Flora Extra Light Margarine. Abendbrot: Coffee. Abendessen: Roasted Grilled or Baked Chicken (Skin Not Eaten), Pineapple , Cucumber (with Peel) , Cream Cheese . mehr...