nsibanda775's Notizen, 23 Jan 22

Breaking a 20 hours fast with less than 300 calories

I’ll have something a bit heavier after 2/3 hours

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1568 kcal

Fett: 117,75g | Eiw: 66,47g | Kohlh: 25,18g.   Frühstück: Caring Candies Little Lovies Sugarfree Hard Candies. Mittagessen: Woolworths Extra Virgin Olive Oil, Grilled or Baked Pork Chop, Avocados , Clover Cream, Lancewood Double Cream Strawberries & Cream Yoghurt, Woolworths Carb Clever Almond & Cocoa Nib Granola. Abendessen: Chicken Gizzard (Simmered, Cooked) , Pot O' Gold Sweet & Sour Gherkins, Woolworths Extra Virgin Olive Oil, Carb Smart Sriracha Mayo, Cheddar Cheese, Tomatoes, Lettuce, Yellow Sweet Peppers , Green Peppers , Red Sweet Pepper. mehr...