hbrownOH's Notizen, 11 Okt 14

Its not the food choices that are the issues, its the choice to not exercise that is hurting my progress. They say the road is lined with good intentions. My road is flooded with them :(

112,5 kg Bisher verloren: 0,9 kg.    Still to go: 44,5 kg.    Diät befolgt: Recht gut.

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969 kcal

Fett: 30,77g | Eiw: 68,81g | Kohlh: 107,42g.   Frühstück: Kellogg's Special K Protein Shake - Strawberry, General Mills Cheerios Protein Cinnamon Almond, 2% Fat Milk. Mittagessen: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), T. Marzetti Company All Natural Light Balsamic Vinaigrette, Longhorn Steakhouse Strawberry & Pecan Salad. mehr...