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I will be advancing to the second level of 5K training tomorrow. Today I did the whole thing and by the end I still felt like I could have done the whole thing over! I can feel myself making progress daily and if I want to continue losing consistently I need to keep pushing my limits! I also want to start doing more strength training, even if its just a few squats and sit ups ever day.
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Sit ups are becoming a rewarding part of my routine!~~Good luck!! 5k training? So awesome....Hope you keep pushin the limits~~
23 Mai 09 vom Mitglied: shannontegeler
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CurvyCrystal's Gewichtsverlauf
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