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This weight loss is a combination of diuretics due to an underlying illness we are investigating and 1200 cal eating, thus the 3kg in 2 days. Nothing miraculous, just losing excess fluid. Oh, it's soooo nice to see my ankles again, though!!
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107,7 kg
Bisher verloren: 1,3 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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1302 kcal
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Fett: 48,12g | Eiw: 62,10g | Kohlh: 153,52g.
Frühstück: Capilano Natural Australian Honey, Yumi's Sweet Potato & Cashews Dip, Tip Top Wholemeal Bread. Mittagessen: Mayonnaise , Primo Stackers Chicken Breast, Woolworths White Bread Roll, Chunky Style Chicken Vegetable Soup with Potato and Cheese. Abendessen: Kraft Fat Free French Dressing, Baby Spinach, Tomatoes, Baby Carrots , Wattle Valley Roasted Pumpkin & Basil, Potato. Snacks/Sonstiges: Chicken Breast Meat (Roasted, Cooked) , Granulated Sugar , Milk, Alcafe Vanilla Flavoured Latte. mehr...
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Verlust von 4,9 kg pro Woche
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 Kommentare
just realised, welcome back and good luck on your weight loss journey, you are of to a great start, keep it up, all here for you 🥰👍
24 Feb 22 vom Mitglied: trishjones
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Thanks Trish. You're a wonderful support!!! Hope you are keeping well xxx
25 Feb 22 vom Mitglied: alixashe
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Yea reasonable friend) you to I hope 🥰👍
25 Feb 22 vom Mitglied: trishjones
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alixashe's Gewichtsverlauf
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