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Completed the first week of the Fast Metabolism Diet, 3 more weeks to go. I actually lost 5 pounds the first week, but up a little today. It seems the weight drops during the Wed. Thursday protein/veggie days, so looking forward to next weeks weigh in.
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65,0 kg
Bisher verloren: 4,0 kg.
Still to go: 5,1 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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