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1543 kcal
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Fett: 58,13g | Eiw: 147,68g | Kohlh: 116,89g.
Frühstück: Milk Chocolate Spread, Collagen Powder, Powdered Peanut Butter, Long Life Full Cream Milk, Flaxseed Powder, Gold Standard 100% Whey Protein, Dried Chia Seeds, Cocoa Powder (Unsweetened), Frozen Strawberries, Frozen Blueberries. Abendessen: Mixed Salad Greens, Extra Virgin Olive Oil, Pick n Pay Low Fat Chunky Cottage Cheese Chives, Cucumber (with Peel), Woolworths Roasted & Salted Almonds, Tuna in Water (Canned). Snacks/Sonstiges: Checkers Long Life Full Cream Milk, PSN Nougat Bar, Grenade Carb Killa High Protein Bar - Caramel Chaos. mehr...
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 Kommentare
I bought myself a year subscription to Steezy.co. I've always wanted to learn how to dance. That truly was the fastest hour I've EVER experienced while being active
30 Nov 22 vom Mitglied: Darth KittenKat
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Darth KittenKat's Gewichtsverlauf
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