2 pound drop and I'm now into the 150s! Just barely, but still. Celebration time! I've been good about food and exercise this week after returning from our vacation and I can tell it's made a difference. After a couple of weeks staying stable with my weight, I'm very glad for this progress.
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72,1 kg
Bisher verloren: 8,6 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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Verlust von 1,3 kg pro Woche
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Kommentare
Also finally got a good walk with the dog in this morning after we stopped having torrential thunderstorms and flooding. Yikes!
10 Apr 15 vom Mitglied: Herbie
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Yes - do celebrate. Your weight loss so far has been phenomenal. Hope you have nice weather for the weekend. Wouldn't want the dog to miss out on his walk.
10 Apr 15 vom Mitglied: BuffyBear
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10 Apr 15 vom Mitglied: jmb3450
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super! Another great landmark.
10 Apr 15 vom Mitglied: Teddy
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10 Apr 15 vom Mitglied: HCB
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Congratulations! You are doing such a great job. Stick with it...it is working!
10 Apr 15 vom Mitglied: izzypup68
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10 Apr 15 vom Mitglied: Herbie
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