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It is sad that I have to record my weight at a gain, but I have put it off for long enough. Somehow I figured that if I did not weigh in, that it didn't really count, but I need to face the consequences of my horrible eating decisions. So there it is. A gain of 3.2 pounds. Hopefully, owning up to it, will force me to get back on track!
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91,8 kg
Bisher verloren: 3,9 kg.
Still to go: 19,2 kg.
Diät befolgt: Schlecht.
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510 kcal
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Fett: 14,00g | Eiw: 24,00g | Kohlh: 72,00g.
Frühstück: Optima Shakes - Creamy Milk Chocolate. Mittagessen: three cheese smart ones. mehr...
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Zunahme von 0,8 kg pro Woche
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 Kommentare
Best thing is just to come up and say "yes i gained, but you know what it isnt forever. I can get this off again." Keep going girlie...
24 Aug 09 vom Mitglied: MarkieG
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It's so hard. I just quit smoking too, which makes it that much worse!!!
27 Aug 09 vom Mitglied: lmrainw
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lmrainw's Gewichtsverlauf
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