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Weight loss feels like a very slow and unrewarding process... I've lost 8 kg, mostly fat, but I still have such a long way to go. My clothes fit better it's true but I don't feel any different. I though that being 10kg lighter would make it easier to move and exercise but I'm not convinced that's the case.
To make this journey rewarding I NEED to gain muscle mass and see myself as someone healthy and pretty.
Even knowing this will be a lengthy process it does feel discouraging to not notice the results.
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88,8 kg
Bisher verloren: 8,3 kg.
Still to go: 13,8 kg.
Diät befolgt: Recht gut.
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Verlust von 5,3 kg pro Woche
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Stankunas's Gewichtsverlauf
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