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Went to the workout studio DURING THE WEEK while I'm working for the 1st time in MONTHS! What an accomplishment!!
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1834 kcal
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Fett: 58,49g | Eiw: 76,13g | Kohlh: 270,71g.
Frühstück: Celestial Seasonings Peppermint Tea, Milk (1% Lowfat with Added Vitamin A), Cinnamon, Jif Natural Creamy Peanut Butter, Bananas, Trader Joe's Shredded Bite Size Wheats. Mittagessen: Hershey's Special Dark Chocolate Miniatures (5), Sunsweet Dried Pitted Prunes, Progresso Heart Healthy Roasted Chicken Noodle Soup, Trader Joe's Peanut Butter & Oats Bars, Green Snap Beans (Drained Solids, Canned). Abendessen: Mission Whole Wheat Flour Tortillas (45g), Egg, Guacamole, Tostitos Medium Salsa, Milk (Nonfat), Milk (2% Lowfat with Added Vitamin A), Starbucks Cocoa Powder. Snacks/Sonstiges: Splenda No Calorie Sweetener Packets, Coffee, Milk (1% Lowfat with Added Vitamin A), Post Shredded Wheat Original Spoon Size Cereal, Cheryl & Co. Gingerbread Cookie. mehr...
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flexcook7's Gewichtsverlauf
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