Roszain's Notizen, 14 Mai 24

Monthly measurement


14 March - 14 April - 14 May
Boobs 105cm - 103cm - 104cm

Waist 108cm - 106cm. - 102cm

Bum. 111cm - 109cm. - 107cm

Total lost in 1 month 5cm

At least it was just the boobs that decided to gain, waist lost double compared to last month so sweating on my rower seems to be helping a lot :D

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1705 kcal

Fett: 65,25g | Eiw: 53,94g | Kohlh: 224,95g.   Frühstück: Score Energy Drink, Coffee with Milk and Sugar. Mittagessen: Samyang Buldak Carbonara, Mushrooms, Green Peas (Frozen), Woolworths Cauliflower Noodles, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Abendessen: Ina Paarman's Honey Mustard Dressing Reduced Oil, Lettuce, Woolworths Seedless Red Grapes, Sea Harvest Fish Friday. Snacks/Sonstiges: Coffee with Milk and Sugar, Bakers Nuttikrust (1). mehr...

2390 kcal

Bewegung: Apple Health - 24 Stunden. mehr...