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PMA - Positive Mental Attitude & Willpower - OMG I have it big at the moment, I presume it is because I did so much research on weight loss that I am enjoying my choice, plus I do not want a ciggie or a drop of alcohol....Day 2 of water fast and giving up alcohol and fags.....Will have completed 48 hours by 8pm tonight for my daily weigh in ...did look at the scales at 8am and it read 212.2 (down 2lbs overnight) so looking forward to tonight...Feeling great, back to work today on the laptop doing accounts....hope this feeling keeps up
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2749 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
I think so much of my weight loss journey has been "all in my head" and how I've approached it this time around. Good for YOU!
13 Jan 16 vom Mitglied: Rckc
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Thank you Rckc --- I wish you well in your new lifestyle
14 Jan 16 vom Mitglied: NOO6767
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NOO6767's Gewichtsverlauf
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