Sweet_Tart's Notizen, 20 Okt 09

ok so here i am, thanks lance for telling me about this site! i really hope i can do this. . .actually hope isn't going to get me anywhere, i have to know i can do this! there are so many reasons i need to get healthy. . .mainly so my husband and i can have kids, so i don't get diabetes and so i feel better about myself. . .i guess lets get started. . .

Diätkalender ansehen, 20 Oktober 2009:
3464 kcal Fett: 146,99g | Eiw: 87,90g | Kohlh: 478,23g.   Frühstück: Chocolate Frosted Mini Donettes, Chocolate Chip Cookies, Pepsi, Nutty Bars. Mittagessen: Cheetos Crunchy, Pepsi, Lean Gourmet Sweet & Sour Chicken. Abendessen: Classic Cola (Stock & Family Fridge Pack), French Fries (Large), Chicken McNuggets (10 Pieces), Double Cheeseburger. Snacks/Sonstiges: Skim or Nonfat Milk (Calcium Fortified), Chocolate Chip Cookies, Reese's peanutbutter cups 2 pack. mehr...


Kommentare 
You CAN do this!! We're all in this together!! If you need a buddy, I'm here! I just started again 3 days ago. Auburn fire 
20 Okt 09 vom Mitglied: Auburn fire
I'm glad you got on here. It is a great site. I use it every day and it has helped me more than I can express. I am here if you have any questions, or need some motivation :) 
21 Okt 09 vom Mitglied: skitle007

     
 

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