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First, the 228 weigh in is from 2 weeks ago. I just didn't have the heart to put it in the computer until now. Life has been something of a struggle and I am struggling to get back to the right mind set and motivation to get my weight back under control.
I'm working now on consciously making sure that I drink much more water than I have been, and to lay off the "snacks" that invariably make up my day. I expect this should be a little easier since the medication my doctor put me on for insomnia also gives me terrible dry mouth and it is pretty much impossible not to be drinking something all the time.
So that is my first step, drink more water, eat less and go from there. I'm going to weigh in tomorrow and see what news the scale has for me. I expect that I will be at 230 which will be a bummer, but if I don't weigh myself I won't know. And I won't be motivated to do something about it. I wish my husband wasn't so doggedly against exercise machines because an elliptical is fun and I could do it now, when it's 20 degrees out. Yeah I know I could do calisthenics but that's not fun it's more like torture.
I'll check back in tomorrow with my weight.
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 Kommentare
My boyfriend wont even go to the gym with me. He hates when I even talk about working out. LOL he knows I am right about going and eating better, he is just too lazy to do it. It is hard to get yourself doing things when your SO is against it. You need to do it for you. If you like the elliptical then do it. Plus it gives you some YOU time!
21 Jan 16 vom Mitglied: Panigale1199
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Hang in there, been a struggle for me also but I am still trying. Men they want you skinny but they don't want to help you to get there. Check out some free exercise videos on the internet (u-2 etc) and try them on cold days and see if that helps.
21 Jan 16 vom Mitglied: BrenIL1
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