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gonna try this a gain good luck to me
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96,6 kg
Bisher verloren: 0 kg.
Still to go: 24,0 kg.
Diät befolgt: Schlecht.
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2189 kcal
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Fett: 104,76g | Eiw: 77,99g | Kohlh: 238,36g.
Frühstück: Splenda No Calorie Sweetener Packets, Coffee-Mate Peppermint Mocha Coffee Creamer, Benefiber Benefiber, Potato (with or Without Peel), Pancakes with Butter and Syrup, Bob Evans Sausage Link, Egg, Coffee. Abendessen: Kroger Hot Dog Buns, Tony Packo's Hot Dog Sauce, Tony Packo's Hot Dog. Snacks/Sonstiges: Coffee-Mate Peppermint Mocha Coffee Creamer, Splenda No Calorie Sweetener, Coffee. mehr...
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Zunahme von 0,0 kg pro Woche
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 Kommentare
You can do this girl! I started a couple of years ago at 205 lbs and faltered here and there. I lost touch with my Support on Fat Secret. In fact I lost touch with myself. I let my job and stresses in life take priority. I re-started in August at 188.6 lbs and have made 'myself' the priority. Stay Strong!
19 Feb 16 vom Mitglied: ColourMeFabulous
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beth736's Gewichtsverlauf
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