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I'm embarrassed at how much I've been eating. it does not seem like a lot at the time, but when I start to record it I kinda feel like I am letting myself down.. :(
I know in reality that happiness should not be based on a number on the scale, but there's a huge conflict in my brain in regards to that :(
just feeling blah about the whole thing.. :'(
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1738 kcal
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Fett: 45,00g | Eiw: 70,81g | Kohlh: 269,22g.
Frühstück: Granulated Sugar, Coffee (Brewed From Grounds), Kraft Smooth Peanut Butter, Whole Wheat Bread. Mittagessen: Cinnamon Raisin Bagels, Nature Valley Trail Mix Chewy Granola Bar. Abendessen: Canada Dry Ginger Ale (Can), Lactose Reduced Lowfat Cottage Cheese. Snacks/Sonstiges: Munchies Snack Mix, Apples, Cadbury Oh Henry! Peanut Butter. mehr...
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1902 kcal
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Bewegung:
Einkaufen - 2 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 45 Minuten, Ruhen - 11 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
All those feelings, they're just your reminder to keep pushing forward past the blah and conflict.
26 Mrz 16 vom Mitglied: Slip72
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Remember, what you did yesterday is not what you will do tomorrow! I have the odd day where I go over my limit. Just don't beat yourself up over it. Like the Easter chocolate that I ate today! ;)
28 Mrz 16 vom Mitglied: jfuji
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I relate to this feeling so much. The battery needs replacing in my scale, but I think I'm going to hold off a bit just for this very reason. I just try to tell myself each morning, it's a new day.
29 Mrz 16 vom Mitglied: BobbiB123
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pamsluv's Gewichtsverlauf
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