pamsluv's Notizen, 11 Mai 16

I made such a good but slightly fattening pasta salad yesterday. who knew that finding a vegetarian eggless Mayo would make me happy. :)
the other news is that I have once again stopped the "extra medication" my doctor had prescribed to me. sure it was helping with my joints not feeling so achy, but the problem was I felt bloated everywhere else. I already have a really warped body image issue, so adding this too it was not good. people say they could not see it, but I could feel it and I really can not afford to go down that road again. so on Friday I will be discussing this with the doctor, who knows what that outcome will be..
hope everyone has had a good week thus far.

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1303 kcal

Fett: 29,37g | Eiw: 45,81g | Kohlh: 229,12g.   Frühstück: Dempster's English Muffin, Liberte Greek Yogurt - Vanilla, Granulated Sugar, Coffee (Brewed From Grounds), International Delight French Vanilla. Mittagessen: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Abendessen: Gardein Turk'y Cutlet, Canada Dry Ginger Ale (Can), Dole Classic Iceberg Salad, Kraft Calorie Wise Catalina Dressing. Snacks/Sonstiges: Banana, Kraft Smooth Peanut Butter, Apples, Quaker Rice Cakes. mehr...

2102 kcal

Bewegung: Schlafen - 14 Stunden und 15 Minuten, Arbeit - 9 Stunden, Gehen (Mäßig) - 5 Km/h - 45 Minuten. mehr...