pamsluv's Notizen, 16 Mai 16

the weekend is over. I was not as active as I had hoped I would be. I was not feeling a 100%, and the weather was not nice at all. heck we even had snow yesterday. But I did what I could...
hope everyone had a good weekend. hopefully the week ahead sees you with many successes both small and large.

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1267 kcal

Fett: 32,62g | Eiw: 51,51g | Kohlh: 210,94g.   Frühstück: Kellogg's All-Bran Buds, Liberte Greek Yogurt - Vanilla, Granulated Sugar, Coffee (Brewed From Grounds), International Delight French Vanilla. Mittagessen: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Abendessen: Gardein Crispy Tenders, Gardein Turk'y Cutlet, Sweet Red Peppers, Kraft Calorie Wise Catalina Dressing, Farmers Market Baby Cut Miniatures Carrots, Saltine Crackers, Celery. Snacks/Sonstiges: Apples, Kraft Smooth Peanut Butter, Oreo Original Cookie, Bananas, Strawberries. mehr...

2177 kcal

Bewegung: Arbeit - 9 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...