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i am steadily losing weight, but i am starting to lose my butt :( i work out a lot and do lunges... any tips??
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1087 kcal
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Fett: 22,23g | Eiw: 76,36g | Kohlh: 159,40g.
Frühstück: water, oatmeal. Mittagessen: water, kashi go lean cookies and cream. Abendessen: popcorn, turkey slices healthy choice, cottage cheese. Snacks/Sonstiges: luna bar cookies and cream, water, wheat bread healthy life, turkey slices healthy choice, water, banana. mehr...
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2292 kcal
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Bewegung:
Stehen - 10 Minuten, Gehen (Langsam) - 3 Km/h - 10 Minuten, Auto Fahren - 30 Minuten, Heimtrainer (Mäßig) - 50 Minuten, Radfahren (Mäßig) - 21 Km/h - 18 Minuten, Schlafen - 7 Stunden, Ruhen - 9 Stunden und 2 Minuten, Schreibtischarbeit - 6 Stunden. mehr...
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 Kommentare
You can't predict where you will lose weight on your body. But you are doing the right things, exercise and eating healthy. Sorry about losing your butt, lol.
11 Dez 09 vom Mitglied: Suzi161
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Squats and running. Some friends of mine do tae bo and said that helped shape up their butt. I can never seem to get rid of mine! But I also run a lot, which really keeps your butt muscular. Sometimes genetics are hard to kick :) Just enjoy your favorite part of your body and keep on staying fit.
14 Dez 09 vom Mitglied: hbdennen
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