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so my bf thought he would be "nice" and bring me home some potato chips. I have had a few rough days and he thought these would cheer me up abit. 😕. the gesture was sweet,. but those delicious fat laden, sodium suckers are definitely not scale friendly at all. I am drawn to them like a boat to a lighthouse on a foggy night. I know I should have more willpower, and simply say no. but dang it all I don't. needless to say the scale reflects my weakened state to the lure of the potato chip devil itself.
oh well all I can do is move forward and maybe find some junk food repellent.. lol
hope everyone has a good weekend.
** to anyone living with the "heat warning, please stay hydrated, and keep yourself cool.. heat illness is dangerous.
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1330 kcal
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Fett: 29,58g | Eiw: 44,86g | Kohlh: 174,35g.
Frühstück: Bananas, Liberte Greek Yogurt - Vanilla, Coffee (Brewed From Grounds), Granulated Sugar, President's Choice Soy Protein. Abendessen: Kraft Whipped Peanut Butter, Dempster's Smart Bread Super Grains + Fibre. Snacks/Sonstiges: Growers Cider, Sensible Portions Garden Veggie Chips. mehr...
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2013 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 50 Minuten, Einkaufen - 30 Minuten, Arbeit - 7 Stunden, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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