seems like my weight gain is directly proportional to my lack of logging my food on here ...lesson learned !!!!!!
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1584 kcal
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Fett: 57,48g | Eiw: 94,54g | Kohlh: 171,41g.
Frühstück: Blackfriars Fruit Flapjack. Mittagessen: Aunt Bessie's Giant Yorkshires, Beef Stew with Potatoes and Gravy. Abendessen: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Sonstiges: Golden Wonder Ready Salted Crisps (25g). mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I couldn't do without it! Look at it as your own research project - it's worth that bit of time. 😊
03 Nov 16 vom Mitglied: real_gone_girl
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your so right ...starting sunday to eat ressponsibly and more impotantly log every morsal that enters my mouth:)
05 Nov 16 vom Mitglied: hippy-01
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Yep, I've started to do the same . All the best
06 Nov 16 vom Mitglied: Mrs Maths
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hippy-01's Gewichtsverlauf
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