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Boy, was last night hard. I did give in some and snacked but I tried to record it and make sure I only ate portion size. Had major munchies last night. Hope today is not as hard.
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1181 kcal
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Fett: 33,88g | Eiw: 65,88g | Kohlh: 162,64g.
Frühstück: water, grapefruit, peanut butter. Mittagessen: Enriched Sliced Light White Bread, miracle whip, Chunk Light Tuna in Water, Lite Raspberry Walnut Vinaigrette, salad, water. Abendessen: italian rolls, Zucchini sticks, dirusso's turkey italian sausage. Snacks/Sonstiges: frozen smoothie strawberry banana, milk. mehr...
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3084 kcal
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Bewegung:
wii fit plus - 30 Minuten, Einkaufen - 2 Stunden, Hausarbeit - 1 Stunde, Auto Fahren - 30 Minuten, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Some days/nights are going to be harder than others. Yesterday was one for me too. We will both be ok though.
09 Jan 10 vom Mitglied: DWE2015
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its ok as long as you RECORD everything, and track everything you will be fine. It happens to all of us!
11 Jan 10 vom Mitglied: JHaas
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the weekend was super hard for me, too. maybe if we all let ourselves slip a little bit (not too much :-) on saturdays, we will actually be able to get through the rest of the week?
11 Jan 10 vom Mitglied: evanstonmomcpa
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revv0614's Gewichtsverlauf
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