|
Ohhh...work is doing a potluck this week, I hate it when they do that its sooo hard to eat healthy with all the good, yummy stuff people bring in. Theme is mexican. I think of that and I think of all the yummy cheese. Does anyone have any good recipes or ideas on what I could bring that good, as well as, fairly good for my diet?
|
1409 kcal
|
Fett: 29,53g | Eiw: 88,89g | Kohlh: 213,71g.
Frühstück: special k red berries, Low Fat Milk, water, hard boiled egg. Mittagessen: water, salad, Lite Raspberry Walnut Vinaigrette, Lasagna Florentine. Abendessen: olive oil, bread crumbs, water, sugar snap peas, corn, orange roughy. Snacks/Sonstiges: 94% Fat Free Microwave Butter Popcorn, schwan's fudge bars, triscuit, baby carrots, water, apple. mehr...
|
|
3210 kcal
|
Bewegung:
wii fit plus - 33 Minuten, Hausarbeit - 1 Stunde und 30 Minuten, Sitzen - 7 Stunden, Auto Fahren - 1 Stunde, Ruhen - 7 Stunden, Schlafen - 6 Stunden und 57 Minuten. mehr...
|
|
 Kommentare
Work through lunch ? LOL Just Kidding :-). That is a tough one....tortillas, chips, etc and the calories add up fast. Guacamole (if you make it yourself) is fairly healthy but it probably is a lot of ww points as they don't seem to care about healthy fats in avocado vs bad fats. Maybe black beans and brown rice? Spicy chicken?
13 Jan 10 vom Mitglied: evanstonmomcpa
|
I would go with some kind of chicken dish. You could also make a salsa with fresh tomatoes and onions. Get low fat chips to go with it. Work lunches are hard. Good luck
14 Jan 10 vom Mitglied: 4sey
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
revv0614's Gewichtsverlauf
|