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Tuesday February 28, 2017
Good Morning Dear Diary,
An excellent weight in this Morning. I now weigh 151.0 lbs
I am so over the moon with my loss. I have had a goal to lose
5.0 lbs per month since I started this journey on July 21, 2016
and I have MORE than exceeded this goal - OH YEAH :) Right now
I'm suppose to weight 160.0 lbs but thanks to great effort I'm
10.0 lbs ahead of what I was suppose to weight. The Intermittent
Fasting along with my modified Low Carb life style are defiantly
working. I'm also kicking butt with my EXERCISING.
Well, it's that time of Moring. Time for my Mocha before getting
my day started. As always, I'M THINKING THIN..... Marlene
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1578 kcal
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Fett: 94,90g | Eiw: 97,19g | Kohlh: 93,85g.
Frühstück: Mission Foods Low Carb Whole Wheat Tortilla, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Celery, Green Peppers, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk, Egg, Hellmann's Real Mayonnaise. Mittagessen: Best Foods Real Mayonnaise, Mission Foods Low Carb Whole Wheat Tortilla, Egg, Pumpkin Muffin, Albertsons Heavy Whipping Cream, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Abendessen: Baked or Broiled Salmon. Snacks/Sonstiges: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Dasani Bottled Water, Benefiber Healthy Shape, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). mehr...
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