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the weight seems to be coming off much more slowly this time but i think i have learned a secret to my carb cravings i have stoped all sweetner use in my diet and now the cravings have disapeared... funny but i read an artical that artifical sweeteners can fool your metabolism so i thought what the heck i will give it a week with no sweetners and see how things go i bought a 2 lb bag of m and m's today and didn't even flinch i think i like this no sweetner thing a lot!!!!
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1036 kcal
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Fett: 76,91g | Eiw: 67,06g | Kohlh: 12,87g.
Frühstück: eggs, pecooked sausage patties, Water, heavy whipping cream, coffee. Abendessen: Mock Mashed Potatoes, Bacon, great value frozen green beans, chuck roast. mehr...
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 Kommentare
That is awesome, Laura!!! I'll bet the weight loss speeds up now also! Have a great weekend!
20 Jan 12 vom Mitglied: ctlss
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steph you are such a great friend!!! don't know what id do with out you on here cheering us all on!!!
20 Jan 12 vom Mitglied: restlesshope
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restlesshope's Gewichtsverlauf
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