Marlene1952's Notizen, 01 Apr 17

Saturday April 1, 2017

Good Afternoon Dear Diary,
I'm back on track with my weight loss efforts. I think
it's pretty normal for a person to get off track occasionally.
Yesterday I went for a walk and hill climb then I mowed my
lawn. A good day.
I'll start exercising more outdoors now that Spring is here and
the weather is finally getting better.
Until Friday. I'M THINKING THIN.....Marlene

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1723 kcal

Fett: 110,04g | Eiw: 70,31g | Kohlh: 121,13g.   Frühstück: Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk. Mittagessen: Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Pumpkin Muffin, Albertsons Heavy Whipping Cream, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream. Abendessen: Ground Beef (90% Lean / 10% Fat), Mayonnaise, Mission Foods Low Carb Whole Wheat Tortilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Sonstiges: Atkins Snack Caramel Chocolate Nut Roll, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Dasani Bottled Water, Benefiber Healthy Shape, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). mehr...