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Feeling good today.
8a-11a 3 cups: coffee, cream, coconut oil
12pm celery, guacamole, cheese
12:15p BG108
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136,5 kg
Bisher verloren: 0 kg.
Still to go: 27,7 kg.
Diät befolgt: Recht gut.
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996 kcal
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Fett: 90,29g | Eiw: 34,32g | Kohlh: 15,98g.
Frühstück: Coffee, Heavy Cream, Trader Joe's Organic Virgin Coconut Oil. Mittagessen: Radishes, Cucumber (with Peel), Ground Pork, Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Baby Spinach, Olive Oil. Snacks/Sonstiges: Trader Joe's Monterey Jack Cheese Snack Sticks, Trader Joe's Avocado's Number Guacamole to Go, Celery. mehr...
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Verlust von 5,7 kg pro Woche
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