|
Wow! I got on my scales this morning and I weighed 306. I do not know if it is a wrong reading or not but I will take it in any shape or form. I am really happy over this weight it means that my plan is working.
|
138,8 kg
Bisher verloren: 15,4 kg.
Still to go: 57,2 kg.
Diät befolgt: Recht gut.
|
|
1275 kcal
|
Fett: 43,09g | Eiw: 89,04g | Kohlh: 240,81g.
Frühstück: Kraft American Cheese Slice, Nature's Own All Natural 100% Whole Wheat Bread, Fried Egg. Mittagessen: Super Smokers Pulled Pork with BBQ Sauce, Sunbeam Jumbo Seeded Buns. Abendessen: Super Smokers Pulled Pork with BBQ Sauce, Nature's Own All Natural 100% Whole Wheat Bread. mehr...
|
Verlust von 15,9 kg pro Woche
|
 Kommentare
Excited for ya, and I know of what you speak! lol. Keep at it. This will be the first of many similar experiences.
21 Mai 17 vom Mitglied: Daymon74
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Daniel McClain's Gewichtsverlauf
|